"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" (Marianne Williamson - used by Nelson Mandela in his 1994 Inaugural speech)
Take that First Step Today!
You're probably wondering what it's like to see a therapist if you are pursuing therapy for the first time. Or you might be entering into therapy after previous experiences with the process.
Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that affect their relationships. For many, there are also physical stressors such as chronic pain or a chemical imbalance.
I recognize that everyone's situation is unique and make every effort to understand all aspects of one's life in order to reach an accurate diagnosis and deliver highly personalized treatment that maximizes your changes of success.
I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique & should be treated with dignity and respect.
While recognizing the potential for change, an assessment of the your emotional, physical, spiritual, and life experience is provided in a caring environment.
Proudly serving: Anchorage, Anchorage, Mat-Su Valley